From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

Best alpha lipoic acid supplements for a potent antioxidant hit - Alpha lipoic acid supplements are gaining popularity for ...

Even the best diets can have vitamin and nutrient gaps. Fill the gaps by making high-quality vitamins a part of your regular routine. There are many options for supplements out there to help with ...

Fortunately, there are supplements out there that can help you accomplish this. To find the best vitamins for hair growth, we looked at quality, vitamin and mineral quantities, dietary ...

While there are numerous potential treatments, some men opt for supplements to enhance the robustness of their erections. This article examines the top-ranked supplements that could potentially ...

TOM HARTLEY: In early January, 7.30 broadcast a story about dietary supplements and since then, we’ve received dozens of responses from across the country, people of all ages, telling us about ...

Supplements may also help ease joint pain. Here's what the research shows about supplements' ability to support joints or relieve joint pain, plus how to choose the best joint supplement for you.

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine supplement for muscle growth contains ...

Capsaicin supplements, sourced from the hot compound found in chili peppers, have recently caught the eye of health enthusiasts. Health benefits attributed to capsaicin include weight loss ...

If you're curious about what's trending in the supplement world this year (and actually trustworthy), consider this your guide. As registered dietitians and Health nutrition editors, we spend most ...