The Trump administration is poised to supercharge America’s appetite for supplements.
Best alpha lipoic acid supplements for a potent antioxidant hit - Alpha lipoic acid supplements are gaining popularity for ...
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.
The Food and Drug Administration (FDA) recently approved the nasal spray Spravato for the treatment of major depression in ...
Fiber supplements form the foundation of many natural weight management approaches. Glucomannan, a type of fiber that expands up to 50 times its size in your stomach, promotes the same kind of ...
If you're curious about what's trending in the supplement world this year (and actually trustworthy), consider this your guide. As registered dietitians and Health nutrition editors, we spend most ...
Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.
From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom supplements come in many forms. I’m not talking about chestnut or button ...
Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.
Feeling tired? There is one supplement that doctors say may give you the energy boost you need. Said to be vital for healthy bones, beating depression and getting good quality sleep, magnesium is ...