Students at Lititz Martial Arts practice for an upcoming showcase at Mickey’s Black Box on Jan. 19. In the middle is ...

Are you okay? Watch this martial arts moment unfold!

Modern medicine and brain health studies show that repeated blows to the head can lead to Chronic Traumatic Encephalopathy ...

Widely regarded as the BJJ GOAT, Marcelo Garcia stepped away from the sport while at the top of the mountain. He will make a ...

Bear Den Boxing is located at 2300 Frederick Avenue, with free classes for those who want to try it out for the first time.

Joe Rogan and Theo Von recently explored the benefits of kids training MMA at a young age and suggested that more parents consider it for their children.

Two of the final disciples of Abdulmanap Nurmagomedov headline UFC 311 on Saturday night. Islam Makhachev and Umar ...

Main Plaza Gazeebo, Boerne Patrick Heath Boerne Public Library, 451 N. Main St., Boerne Jan. 21, noon-3 p.m.; 1:30 p.m.

Many people believe that life begins at 40, a time when individuals often achieve greater self-awareness, stability, and ...

Sharon Craighead once worked at the country’s 'most notorious prison' - but now she dedicates her time to helping children ...

Cincinnati Enquirer readers showed up to choose the next Student of the Week for the period ending Jan. 10. Each week, these ballots are posted at 7 a.m. on Mondays. Like the popular athlete of the ...

Ivanka Trump, daughter of Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor ...