Messina is the head trainer and coach at Principle MMA. Although he regularly trains local fighters ahead of their matchups, ...

Donald John Trump completed a remarkable return to power on Monday as he was sworn in as the 47th president of the United States in a midday ceremony. He plans an immediate blitz of orders and actions ...

This advertisement has not loaded yet, but your article continues below. Steve Haining and Ciara Antoski went deeper than the no-decompression limit at a wreck in 50 metres of water off the coast ...