With Muscle Throne Corefuel Whey Protein, experience a blend that not only supports your fitness goals but also ensures that your journey to better health is free from compromise. The Optimum ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

When it comes to protein powders, you have one major decision to make: animal-based or plant-based? Whey, a protein derived from milk, is the most common animal-based powder. There’s also casein, ...

Protein is protein, right? Well, not exactly. All protein gives us energy and helps build and repair muscle tissue and bones. But there are two different kinds of this essential macronutrient.

Optimum Nutrition is giving consumers new options across four of its product lines—Gold Standard 100% Whey, Gold Standard ...

When approached mindfully, a vegan diet can bring benefits like improved heart health, reduced risks of diabetes and cancer, ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Gold continues to benefit from safe-haven demand as it reaches another record high ahead of the U.S. election next week. The spot price of gold has risen to $2,766.52 per ounce, breaking a ...

The latest scoop on Notre Dame Fighting Irish football recruiting. Blue & Gold gives a stock report on eight remaining targets for Notre Dame Fighting Irish football in the 2025 cycle. Get unlimited ...

It’s actually not clear why passion fruit has so much protein — it’s just the way the fruit is. ‘It’s a very nutrient-dense fruit with a lot of different health benefits,’ says Jessica ...