Everything we do, every day impacts our health and well-being, but what you think you know about your health may not be true. For instance, you need to drink eight glasses of water, that’s a myth. It ...

You’ve got to think in incremental gains. Your mixes might not change much from one week to another, but over the course of a ...

Terri O shares crafting tips with decorative foil. If you would like more information you can follow Terri O on Instagram @terrioaz ...

Black women have a strong affinity to the color burgundy.Need more proof? Here are 36 pics of our faves rocking the royal hue ...

The past few years have seen record-breaking tourism to Greece, a red hot travel destination that is about to get even hotter ...

Seven days out is your guide to entertainment events, concerts, festivals and activities in Escambia and Santa Rosa counties.

A great pop song might feel like magic, but it's actually melodic math (and the helping hand of prolific producer Max Martin) ...

This feature directorial debut from writer and director Carmen Emmi stars Tom Blyth in a breakout performance as Lucas. Not ...

However, the underrated essential to ensure you have in your pack is a compact first-aid kit. On trails, a wrong step can ...

The Noble FoKus Rex5 true wireless in-ear is the latest model with which the company intends to disrupt a market that’s ...

A new Texas art project uses music, photos and storytelling to highlight the the rich cultural tapestry beyond headlines of migration and enforcement ...