Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

Bananas, though radioactive due to potassium-40, don't pose health risks. The radiation from one banana is minimal compared ...

Benzoic acid is a critical precursor within the commercial synthesis of a massive range of organic compounds. Within the food ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.

According to various surveys and research, just 1 in 10 of us consumes enough water to qualify for being adequately hydrated ...

According to a new comprehensive report from The Insight Partners, the global caseinates market is witnessing significant growth owing to the increasing ...

What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...