Take salad dressings, for example ... 2 grams of saturated fat accounts for 15% of the AHA's recommendation or 10% of the Dietary Guidelines for Americans' Daily Value (DV) of 20 grams.

Your best bet for salad dressing? It could be to make it yourself. None of the 50 bottled ranch, Caesar, and Italian dressings that our experts tasted came close to ...