From colostrum and creatine to lion's mane, it feels like every few months there's a buzzy new supplement and ensuing debate over whether it works. But another equally important question — the ...

But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing new. Kim Yawitz, RD, owner of Two Six Fitness in St. Louis, Mo., recalls seeing psyllium ...

Kiwis defeat South Africa by 32 runs to end 14-year wait New Zealand players celebrate after winning the final of ICC Women's T20 World Cup 2024, defeating South Africa by 32 runs, at the Dubai ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really? By Melinda Wenner Moyer Online and off, many people have credited supplements with ...

Still, many people turn to vitamins and supplements for weight loss. In fact, around 15% of people have tried weight loss pills and weight loss supplements at some point in their lives.

An icon in the shape of a lightning bolt. Impact Link In late September, a select group of people gathered in Gstaad, a posh ski town in the Swiss Alps, for the fifth annual Longevity Investors ...

Depending on your physical needs and goals, you may be interested in taking certain supplements to help support muscle growth. Some supplements claim to help with exercise, strength, muscle growth ...

Creatine is found in certain foods (e.g., red meat and seafood) or as a supplement. Creatine supplements are promoted to help enhance strength and muscle size. Some research has also found that it ...

These include magnesium glycinate, magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement ...

Add articles to your saved list and come back to them any time. Glenn Maxwell went berserk with the bat, then Xavier Bartlett ripped apart Pakistan’s top order as Australia dominated a seven ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Although adding some fiber-rich foods like lentils and chia seeds can help you add some fiber, you can also take fiber supplements to increase your fiber intake and keep your digestion on track.