When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

The 1.5 million Americans estimated to have the autoimmune disease lupus already have plenty to manage—what with the pain, ...

Actor Vidya Balan recently shared her weight loss journey ... apart from injury or illness, is a poor diet. It is said that unhealthy habits, irregular work hours, stress together can lead ...

Ashish Chanchlani shared his weight loss journey on the Honestly Saying Podcast, revealing a past of unhealthy habits and ...

Find out how long it takes to lose weight according to Sascha Fitness and learn about the factors that impact the weight loss ...

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...

Even if you manage to eat according to a diet plan and lose weight, the extra kilos that you ... you tend to eat more unhealthy food. So, cooking at home is an excellent way to make sure that you ...

Fern Britton threw herself back into a fitness routine amid a year-long wait for her shoulder replacement operation, 18 years ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.