While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Discover an international vegan plan that brings the best flavors from around the globe right to your kitchen. Learn how to ...

Elevate your gatherings with these delicious and creative vegetarian appetizers for party. Whether you're hosting a casual ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Inspired by content creator and recipe developer Violet Witchel’s dense bean salads, this version is packed with protein thanks to edamame, black beans and tofu.

For lunch, a crisp prosciutto and goat’s cheese salad strikes the perfect balance ... Expert tips for meeting your protein needs on a vegan diet Recipes from ‘28 Days Keto: A complete guide ...

If you’re looking for an easy, quick lunch, check out this recipe for vegan tuna salad sandwiches. The fishy flavor comes from finely chopped nori, while the texture comes from mashed chickpeas with ...

Then the feast was vegan until last year, when my parents decided to welcome small amounts of dairy back into their lives.

As the only vegan in my family, the holidays can be challenging — I want everyone to enjoy the festivities without having to sacrifice their favorite foods. Luckily, the variety of seasonal ...