Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

COVID-19, influenza, RSV, and norovirus—have created what experts are calling a "quad-demic" in the U.S. Here's what to know ...

Garret Fedewa was banned for two years from Clemson University after he trespassed their football stadium for his Walk-On Challenge.

Doctors say Prisma's Richland and Parkridge locations are filled with patients with respiratory viruses. Judge Clears DOJ ...

For some relief from the doldrums of a day spent in front of a screen, you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station.

Virus–host interactions are the viral and host processes that occur during viral infection, which enable both partners to respond to each other. Systematic comparison of SARS-CoV-2 spike ...

But first, you need the right sneakers. The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, protect your foot tendons from ...

A quadruple whammy of viruses – flu, COVID, norovirus, and respiratory syncytial virus, or RSV – is hitting the U.S. as the year comes to a close. The Centers for Disease Control and ...

Walking shoes are ideal for hiking when you want to feel lighter, more agile and cooler in warm weather. There’s also the energy-saving side of things; the weight of a pair of walking shoes is usually ...

The CDC estimates there have been over 1,500 deaths from flu so far this year. Respiratory illness activity – a measure of how often conditions like the common cold, flu, COVID-19, and ...

olly – stock.adobe.com Start by walking — not jogging or running — one mile as fast as possible on a flat course. Record your time with a stopwatch and immediately note your heart rate using ...