Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Consider your trusted workout tops great pilates clothes too—just try to avoid anything that might limit your range of motion. Ideally, you select a top where form meets function—specific to ...

moods, and styles that will go well with your photos, Stories, and Reels. So what are you waiting for? Pick any of these Instagram captions suited for girls from the list below and start posting.

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can be great to add some foods high in vitamins and minerals to your diet ...

GIRLS WILL BE GIRLS is the story of a school girl in love. In the late 1990s, Mira Kishore (Preeti Panigrahi) studies in Class 12 in a school on the foothills of the Himalayas. She is the first ...

The other thing I remember from 1984—and this is perhaps less because of the energy/excitement/dread like of the earlier moment and more because of what we read and reread and learnt and chose to ...

Police in Bhopal’s Kolar area have exposed a gang selling accounts ... Rahul, the accused, arrived at the bank in torn clothing with the intention of closing his account. Bank officials became ...

The investigation gained momentum when 52 kg gold and Rs 11 crore cash were found in an abandoned SUV parked on the outskirts of Bhopal the same day. The car was found in the Mendori forest on the ...

Tensions flared in Bhopal's Jehangirabad area as a dispute over speeding bikes escalated into a violent clash between Sikh and Muslim communities, leaving six people injured. Listen to Story Violent ...

A young girl beams at the camera ... She tells me about eight-year-old children she knows using retinol oils; a vitamin A derivative used to target wrinkles, but which can badly damage a young ...