Foods such as cherries, onions and red bell peppers are rich in antioxidants that protect your kidneys from disease.

Dates are loved for their sweetness, but should they only be eaten in winter? Experts weigh in on the common belief.

Discover how your diet influences your libido and explore the top 10 foods that can naturally enhance your sexual health.

Next time you’re feeling anxious consider reaching for one of these foods instead of processed snacks that can worsen stress ...

So yes, a banana a day is most likely safe. But this depends on your individual health and diet. Overall, Manaker recommends ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

We've all been there—you chip or break a nail and immediately ask yourself how to make your nails grow faster. Keep in mind, though, everyone's nails grow at different rates. “Nails, like hair, can be ...

Not all vegetables are created equal. Here are 15 of the healthiest to include in your diet, ranging from kale and spinach to ...

Rich in healthy fats, protein, vitamins, and antioxidants, hazelnuts support heart health, may reduce cancer risk, and can ...

Researchers analyzed 980 dishes from eight major Chinese cuisines to evaluate their nutritional profiles and inflammatory ...

Adding these veggies to your diet is not only great for your kidneys but also a delicious way to take care of your overall ...