Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels. Additionally, studies have also found that regular consumption of ...

Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr.

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Kelly Ripa revealed to guest 'Live with Kelly and Mark' co-host Andy Cohen that when she quit drinking in 2017 that she ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

baby lying on mothers knees and drinking milk from bottle at night Adding cereal to a baby’s bottle can cause them to have rapid weight gain Babies fed milk cereal drinks were 50% more likely to ...