Lizzo isn’t letting hurtful comments get in the way of her fitness journey. On Friday (Sept. 20), the 36-year-old “Truth ...

Lizzo says she's "fine both ways" as she shares updates on her fitness journey and denies using Ozempic to lose weight.

Can heavy-duty endurance exercise significantly lower body fat levels without weight loss, and how does it impact metabolic ...

A mother-of-two who has so far shed over three stone has credited weight-loss app Simple for her success ... in helping her reduce snacking habits and ramp up her exercise routine. The fitness tool is ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

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Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.