Lizzo says she's "fine both ways" as she shares updates on her fitness journey and denies using Ozempic to lose weight.

Can heavy-duty endurance exercise significantly lower body fat levels without weight loss, and how does it impact metabolic ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

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Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

Whether positive or negative, your mood may feel different on GLP-1 medications. Researchers share why that might be and how ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...