Salads, vegan meat alternatives and vegetable crisps should all be better for you — in theory, at least. But that's not always the case in reality. For sometimes you really are better off indulging in ...

Not only are these deliciously comforting, but they also contribute to a nutrient-rich diet ... and season with salt and pepper.8. Optional toppings: Add any extras like cucumber, tomatoes ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Today's ice cream shops offer so much more to vegans than the standard sorbet. We sampled vegan scoops from some of the ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...

Are you mesmerized by things that seemingly defy logic? I am and it’s why — despite having no more than a passing interest in pro football — I’ve hypnotically watched a clip from a recent Eagles’ ...

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

We spend hours and hours with our coworkers every day, enduring ... gift comes in — like a "you rock" print — and then the gifts themselves. Options range from sea salt chocolates and mugs ...