Losing weight is no easy task, but it can be done with the right tools. A former yo-yo dieter turned to AI to help her with ...

Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...

"I've always fluctuated with my weight and often skipped breakfast or lunch depending on my schedule. The app seemed like ...

A mum-of-two, who was once caught in the cycle of yoyo dieting, has successfully dropped over three ... When it comes to ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

Kim, a mother of two, has managed to shed over three stone after taking on a 28-day-challenge, which has been tailored to her ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

I'd been trying and failing to stick to a regimen since the 1990s ... Related stories My weight continued to yo-yo until that scary wake-up call five years ago. I knew I still needed to be ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

I’m beginning to wonder if it’s more of a case of WON’T when it comes to these fitness standards, which includes a minimum 16.3 yoyo test result ... and make sure we stick to our style ...

With a 200MP telephoto and speedy image processor, the Honor Magic 7 Pro promises impressive camera capabilities ...