What exactly happens in your body when you consume warm water with lemon daily after dinner? Take a look at the benefits of ...

Health benefits of drinking superfood water is a big deal for your overall health, but it’s often overlooked during winter ...

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

This dynamic and innovative non-alcoholic beverage is a great substitute for your favourite spirits this Dry January. These ...

Discover 11 Dryish January drinks that balance fun and flavor. From THC seltzers to zero-proof cocktails, sip smart and keep ...

According to data, more than 50% of consumers assert that an ideal non-alcoholic beverage should have low to zero sugar, zero ...

or orange to sparkling water for a flavorful, zero-calorie drink that can help keep you hydrated while avoiding added sugars. Vegetable Juice Freshly made vegetable juices, such as carrot or beet ...

Drinking the odd soft drink here or there won’t do any ... try switching to flavoured, zero-calorie sparkling water, which now comes in many flavours, including watermelon, blackberry, and ...