Soda is widely consumed by youth in the US. High sugar, caffeine, and artificial additives in sodas can lead to health issues ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Wellness brand SIIP Drinks is gearing up for the growth of their premium water enhancing products. Made without artificial flavours, added sugar or ‘nasties’, SIIP’s unique flavours include Raspberry ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

This dynamic and innovative non-alcoholic beverage is a great substitute for your favourite spirits this Dry January. These ...

DRY” and “January” are two words that fill me with dread. But laying off the booze, even for a week, can mean improved hydration, energy, mood, sleep, immunity and memory. For years, zero and ...

You know that feeling when you’re dying to raise a glass, but then you remember you committed to no alcohol this month? Yeah, ...

Flavored water companies must constantly monitor consumer trends, invest in research and development, differentiate their ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea or black coffee are often permitted.

A few weeks back, Sahiba shared a reel noting down the food items that are almost zero in calories. Also read | Want to get rid of your belly fat this New Year? Nutritionist reveals three drinks ...