Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special kind of suffering.

A Silent Mindfulness Meditation Retreat” will be held on Saturday, Feb. 8, from 9 a.m. to 2 p.m. (registration and refreshments begin at ...

Badami Caves are known for their rock cute temples and intricate carvings. These caves in Karnataka have depictions of Hindu, ...

Buddhism is a tradition that focuses on personal spiritual development. Buddhists strive for a deep insight into the true nature of life and do not worship gods or deities. Buddhism is a spiritual ...

Soft-spoken, serene and intentional, Bruno Wang is a man on an urgent mission. The prolific philanthropist, arts patron and ...

Download this music from the link: <a href=" ► Join my website <a href=" 15 Minutes Background Instrumental Music for ...

Trump makes appearances at several Inaugural Balls around DC after jam-packed first day as POTUS We Asked 5 Chefs to Name the ...

My best guess is that I’m using these petty grievances as a way to avoid my distress over the very real problems facing our ...

The Indonesian city is home to some of the greatest Hindu and Buddhist temples, a thriving food scene and an area known as ...

On Saturday, charges of rape were brought against a Buddhist monk who is accused of taking advantage of a woman who was ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...