Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special kind of suffering.

A Silent Mindfulness Meditation Retreat” will be held on Saturday, Feb. 8, from 9 a.m. to 2 p.m. (registration and refreshments begin at ...

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Trump makes appearances at several Inaugural Balls around DC after jam-packed first day as POTUS We Asked 5 Chefs to Name the ...

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...

Why do social injustices and ecological harms persist despite the powerful social movements that have arisen throughout ...

In Colorado, bus ridership in rural areas hit 17 million in 2022, up from 16.7 million in 2017, Federal Transit ...

Odisha is a treasure trove of Buddhist heritage, offering profound insights into history and Culture: Culture Minister ...

With a deep understanding of the interconnectedness of mind, body, and spirit, Teacher Tian Lin’s newly announced training ...

L.A.'s Wellness community is assembling to support wildfire victims and firefighters in a sprawling citywide effort.

How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

Although the fires had calmed Monday, LA residents are anxiously watching the weather and wind for fear sparks could reignite and cause more damage.