While canned tuna often contains higher sodium levels than fresh fish, both offer several nutrients. First, look for fish ...
Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had been missing: iodine. A ...
Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...
The choices made during pregnancy resonate far beyond the immediate term; they influence the child’s cognitive development, heart health and even their chances of struggling with obesity later in life ...
In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...
Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...
Coca-Cola products in Belgium, Luxembourg and the Netherlands have been recalled after being discovered to have "high ...
If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...
The recall affects cans and glass bottles in the Benelux, Britain, Germany, France. How chlorate occurs in food and drinks, and its health risks, explained.
Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...
At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...
If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, ...