If you just started running, you’re probably concerned with two things: running further and running faster. And you’re not alone: Those are the fundamental goals... I’m a new runner. I’m really ...

Even at the highest levels of sport, confidence is considered the most important psychological characteristic required for ...

He may not be old enough to have a driver’s license, but Sam Ruthe can run a world-class mile. On March 19, Ruthe, who turns 16 on April 12, ran 3:58.35 in the four-lap race at ACA Mile Night in ...

Your knee pain could be attributed to IT band syndrome. Here’s what to know to sidestep the aches. By The Runner's World Editors Knee pain is one of ...

Your knee pain could be attributed to IT band syndrome. Here’s what to know to sidestep the aches. By The Runner's World Editors Knee pain is one of ...

Your knee pain could be attributed to IT band syndrome. Here’s what to know to sidestep the aches. By The Runner's World Editors Knee pain is one of ...

Your knee pain could be attributed to IT band syndrome. Here’s what to know to sidestep the aches. By The Runner's World Editors Knee pain is one of ...

Your knee pain could be attributed to IT band syndrome. Here’s what to know to sidestep the aches. By The Runner's World Editors Knee pain is one of ...

From daily trainers to race day, these are the best New Balance running shoes we recommend. By Ali Ball Tested by The Runner’s World Editors If you’re looking to upgrade your running shoes and have ...

Nike announced the newest iteration of the shoe that started it all, the original “super shoe.” And, well, forget almost everything you know about the OG marathon racer. The Vaporfly 4 is still super, ...