Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

The United Way of the Greater Capital Region (UWGCR), in collaboration with Catholic Charities of the Diocese of Albany and ...

Pottery is a therapeutic art form that offers numerous health benefits such as it acts as a natural pain killer, provides ...

The word "solace" is a noun that wraps you in a warm hug, offering comfort, peace, or relief in times of stress or sadness.

Discover how stretching can ease pain and boost well-being. The Stretch Yourself Healthy guide offers 50+ stretches for ...

Adopting small daily habits can significantly reduce stress. Stress relief doesn’t always have to come from a week-long ...

A study by Princeton, UC Berkeley, and the International Rescue Committee on a housing subsidy program for Syrian refugees in ...

In a world where millions suffer from the persistent discomfort of tinnitus, Ring Quiet Plus emerges as a beacon of hope.

The latest on the Rockies, including a clean bill of health for righty German Marquez. Visit MLB Trade Rumors for more.

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.

KSM-66 Ashwagandha reveals three studies that show the effectives of ashwagandha in helping to improve sleep, stress, and ...