Look behind you. There’s definitely someone else in the room that they were talking to. If you don’t notice anyone, it means ...

One study showed that laughter can sharpen your ability to remember things while also reducing the stress hormone cortisol, ...

For stressed-out people, this cycle can feel endless. Deadlines loom. Pressure builds. Yet, instead of acting, you stall. And the more you stall, the more the stress takes over. The good news?

After a high-stakes election night, millions of Americans could be experiencing mixed emotions they are unsure how to process ...

During election week or whenever life gets stressful and you need to decompress (or step away from reality entirely), these are PEOPLE staffers' favorite cozy, comforting, stress-free books.

Many Coloradans are feeling stressed and anxious ahead of the election. Experts are offering tips for people feeling stressed about the election to help mitigate those emotions. "I've seen ...

The U.S. presidential election is over, but you may still be feeling the emotional side effects. These expert tips can help ...

No matter their political persuasion, many people may be feeling stressed and anxious during election week in the United States. Given how important stress relief is for our mental and physical ...

Will guzzling a beer (or six) or eating a Girl Scout Troop's entire inventory of Thin Mints ease the stress of living in politically divided America? I wouldn't bet on it. People will consume what ...

It’s no surprise that many people are also turning to CBD to relieve stress. We rounded up some ... were sent in was bright and included clever, funny elements that made opening it feel special.

People are now more aware about these events and the rest of the world, contributing to what they are stressed about, Dr. Joshua Stein, a psychiatrist from the Twin Cities area of Minnesota ...

Along that same line, there are a number of news operations publishing articles offering people advice on how to deal with the stress they feel over the election. A few of those suggestions ...