In all its infinite wisdom, the internet has blessed us with the magical healing power of memes. These bite-sized pieces of ...

One study showed that laughter can sharpen your ability to remember things while also reducing the stress hormone cortisol, ...

For stressed-out people, this cycle can feel endless. Deadlines loom. Pressure builds. Yet, instead of acting, you stall. And the more you stall, the more the stress takes over. The good news?

Connect With Your Community Strong relationships are key to managing stress. Reach out to friends, family, or colleagues who ...

During election week or whenever life gets stressful and you need to decompress (or step away from reality entirely), these are PEOPLE staffers' favorite cozy, comforting, stress-free books.

You'll love these funny and heartwarming stories about voting by the people, for the people—on Election Day and beyond.

After a high-stakes election night, millions of Americans could be experiencing mixed emotions they are unsure how to process ...

Many Coloradans are feeling stressed and anxious ahead of the election. Experts are offering tips for people feeling stressed about the election to help mitigate those emotions. "I've seen ...

Will guzzling a beer (or six) or eating a Girl Scout Troop's entire inventory of Thin Mints ease the stress of living in politically divided America? I wouldn't bet on it. People will consume what ...

It’s no surprise that many people are also turning to CBD to relieve stress. We rounded up some ... were sent in was bright and included clever, funny elements that made opening it feel special.

No matter their political persuasion, many people may be feeling stressed and anxious during election week in the United States. Given how important stress relief is for our mental and physical ...

People are now more aware about these events and the rest of the world, contributing to what they are stressed about, Dr. Joshua Stein, a psychiatrist from the Twin Cities area of Minnesota ...