Doxylamine succinate is an antihistamine medication often used to treat allergies and the common cold. That is because it ...

The American Academy of Sleep Medicine updated its guidelines on the treatment of restless leg syndrome and periodic limb ...

Election Day can be a stressful and anxiety-inducing time for everyone — we've found a few simple items could help you break ...

The allure of herbal remedies has spanned centuries, offering natural solutions for common health issues. From boosting ...

Insomnia is a sleep disorder that affects a person's ability to fall asleep. However, there are certain natural remedies that can provide relief. The soothing scent of lavender is known to reduce ...

It turns out some foods are scientifically linked to better sleep, says Alexandra Stratyner, PhD, a New York-based ...