Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet. It's important to remember that this may vary per individual so it's best to ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

What to Limit on a Low-Calorie, High-Protein Eating Plan Calorie targets for healthy weight loss may be around 1,500 calories per day for women ... it’s important to look at other nutrients in your ...

Strongman Geoff Capes' incredible 13,000-calorie-a-day diet has been revealed after his death was announced by his family yesterday. At his storming peak, the World's Strongest Man champion would ...

The late Geoff Capes' staggering 12,000 calories per day diet has resurfaced following his death aged 75. Capes' family confirmed the sad news on Wednesday, with the cause of his death yet to emerge.

And so rather than talk defensive formations, he took the everyman route, sharing his favorite restaurants in a new city, his top celebrity chef, and how his diet has changed since his college days.

For some people on a low-sodium diet, a maximum daily sodium intake of 2,300 mg may be beneficial. However, some may need to cut their daily sodium intake to no more than 1,500 mg ... Low salt and low ...

The potential harm of showing calorie counts on food menus could outweigh the benefits, a study by Public Health Scotland suggests. The report warns that people recovering from a range of eating ...