Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

Sincere Developers is set to invest more than Rs 1,500 crore in the luxury hospitality sector, with plans to expand its portfolio by opening new hotels in Agra, Udaipur, and Goa. The company is also ...

Redrow said it is re-submitting the plans following Wrexham Council's adoption of the Local Development Plan - which it had twice previously rejected, leading to a successful High Court challenge ...

Strongman Geoff Capes' incredible 13,000-calorie-a-day diet has been revealed after his death was announced by his family yesterday. At his storming peak, the World's Strongest Man champion would ...

Almost 1,500 objections have been sent to planning officers over controversial plans to build 150 new homes on the edge of Derby. Plans are back on the table to build dozens of homes on land off ...

The plans are for 116 homes, but people have concerns over parking, with one objector describing it as "appalling". Outline planning application has already been granted for 669 homes at the Crab ...

The plans are for 116 homes, but people have concerns over parking, with one objector describing it as "appalling". Outline planning application has already been granted for 669 homes at the Crab Hill ...