We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Last month at the Food & Nutrition Conference ... increases metabolism, that ketogenic diets decrease both appetite and calorie intake, and that the diet is effective for weight management ...

I tried Trifecta meal delivery for one week to see if it could be a good option if you want to lose weight, gain muscle, and focus on portion control. Read my review to see it Trifecta could be for ...

Supermarkets often label foods as 'healthy ... high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips, smoothies, diet sodas, and ...

After exhausting conventional methods, she adopted a ketogenic diet (KD). Her glucose values decreased from ... (17), and miscalculations of the carbohydrate content in food, which may lead to a ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

From then on, I hid from myself and started using food ... a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying the diet and fell ...

While diet trends may come and ... So, what exactly are thermogenic foods? These foods promote a process known as thermogenesis, where the body burns calories to utilise the food just consumed ...

Foods like cucumbers, mushrooms, cabbage and cauliflower can be used in multiple ways in your everyday meals, adding only minimal calories to your diet. In fact, celery is considered a “negative ...