Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Around ₹1500 daily is spent on Anmol's upkeep and diet, which consists of expensive dry fruits and high-calorie foods, ...

Anmol, a giant 1500 kg buffalo from Haryana, is worth ₹23 crore and is leading a luxury life, the kind that many humans dream ...

But one man created a meal plan that can easily be adhered to with 1,500 calories and 150g of protein, which is great for muscle recovery after exercise, and weight loss. Fitness account @ ...

Anmol, a massive buffalo from Haryana, has become a sensation at the Pushkar Mela and other agricultural events.