Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

We share some of Southern culinarian Nathalie Dupree's classic recipes from the Atlanta Journal-Constitution archives.

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...

Some grocery stores have placed limits on the number of eggs per shopping trip amid a bird flu outbreak and other challenges.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Eggs are packed with essential nutrients, vitamins, and minerals that benefit immunity, bones, and overall health. They ...