A team led by a UNL researcher is working to develop a wearable monitoring device that contains multiple types of sensors to ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...

Halloween has ended, and Election Day is right around the corner, but let’s not forget about another important calendar date: ...

Celebrate Bhai Dooj 2024 with thoughtful health gifts! Discover unique ideas that promote wellness and show your love for your sibling ...

Millions who could benefit from hearing aids have never tried them. Here's what to know about hearing loss, hearing aids, and ...

The River Valley region’s nearly historic lack of measurable rain finally ended when storms moved through the area Thursday evening. It had been 32 days since the last significant rainfall ...

Wood loves this tropical-palm-leaf pattern, and Griffin likes its faux-grasscloth paper (“grasscloth” is an umbrella term for all handwoven natural-grass fibers, which tend to be a bit more ...

Fitness routines have gone virtual, offering immersive workout experiences. Love to climb mountains? You can with a virtual ...

The best fitness trackers to count steps, keep track of calories burned and monitor heart rate, from Fitbit to Amazfit The best fitness trackers of 2024 will all deliver precise and accurate ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...