Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

While the study's authors took great pains to emphasize that the beliefs in paranormal phenomena are not necessarily caused ...

The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings ...

Stress may be the reason people with obesity are more likely to get other metabolic diseases, such as type 2 diabetes, ...

Fireworks likely caused the death of a baby red panda at Edinburgh Zoo after she became so stressed that she choked on her ...

A baby red panda has died due to "stress caused by fireworks" after choking on her own vomit just five days after her mother ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

Daksh Gupta, who lives in San Francisco, is the founder of Greptile—a company that builds tools to help software firms detect ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...

If we experience a similar stressor repeatedly, the nervous system will adapt to handle that stressor more effectively. It ...

But there's good reason to remember to pause to take deep breaths. Chronic, unmanaged stress, which increases the risk of ...

Election stress and burnout have people on edge. Here are some expert-backed reasons to show yourself compassion on this ...