While the study's authors took great pains to emphasize that the beliefs in paranormal phenomena are not necessarily caused ...

If we experience a similar stressor repeatedly, the nervous system will adapt to handle that stressor more effectively. It ...

Researchers at Osaka University found that a subset of the population is “more susceptible” to stress and may be experiencing ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

For stressed-out people, this cycle can feel endless. Deadlines loom. Pressure builds. Yet, instead of acting, you stall. And the more you stall, the more the stress takes over. The good news?

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

Stress may be the reason people with obesity are more likely to get other metabolic diseases, such as type 2 diabetes, ...

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

Election stress and burnout have people on edge. Here are some expert-backed reasons to show yourself compassion on this ...

Daksh Gupta, who lives in San Francisco, is the founder of Greptile—a company that builds tools to help software firms detect ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...