A woman lost 22 pounds and has kept it off for years. She started with two simple changes.
Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...
Woman Loses 100lb in Year Naturally, Shares Amazing Time0lapse of Progress
"My mental health has drastically improved, I attribute that mostly to the fitness and getting outside more often," Tonilyn Garegnani told Newsweek.
3 people who lost up to 100 pounds while still enjoying their favorite foods share 5 weight loss lessons
They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.
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This Alumna Lost 100 Pounds. She’s Teaching Others To Do It, Too
Tasha Turnbull’s fitness journey led her to personal training, gym ownership and now to what she loves best: helping her ...
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Kathy Bates Shows off 100-Pound Weight Loss at Golden Globes
Kathy Bates turned heads on the 2025 Golden Globes red carpet Sunday night showing off her 100-pound weight loss transformation. The 76-year-old actress, who was nominated for her role in Matlock, ...