Want a workout that can improve heart health, boost your metabolism and reduce stress in a fraction of the time? Meet high-intensity interval training.

It was an odyssey that started after Trump’s inauguration last Monday. Shortly after he was sworn in, the president signed a ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

This article describes the limitations of traditional security solutions in addressing WCRS risk and proposes implementation options for purpose-built security solutions.

However, the decision to exchange your annuity should not be taken lightly and may even have financial consequences. Unfortunately, it’s not as simple as cashing out and moving on to another savings ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

If you and your spouse have a nice amount of money saved up, then you may decide that you'll each claim Social Security as soon as you're able to — meaning, at age 62. And if you're the same age, that ...

Alexandra Sifferlin, a health and science editor for Times Opinion, hosted an online conversation on Wednesday with the ...

Trump has issued a flurry of executive orders as he looks to shake up the federal government during his second term in the White House. He has ordered workers back to the office; called on federal ...

A lot of older Americans look forward to their Medicare enrollment because they assume it'll mean affordable healthcare from that point forward. In reality, the costs enrollees face under Medicare can ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Generation X can earn up to $1,500 every year in cash back if they have a cash back card and maintain their current spending habits.