All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...
A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...
Your best bet when sipping alcohol is to have it straight or with sparkling water or club soda, Zanini suggests. That’s because a whiskey drink, for example, can quickly go from 100 calories to ...
For mixed drinks, stick with a Bloody Mary at 120 calories, a rum and Diet Coke at 100 calories, or a Mojito at 143 calories. Alcohol is unique in that it gets absorbed right through the stomach, ...