Since this trend caught traction, researchers started exploring the effects of drinking alcohol. The results showed that ...

“The key to preventing liver disease is avoiding things that may be harmful to the liver, including alcohol and unhealthy ...

Nonalcoholic beers make for a perfectly healthy swap for many beer lovers, but if you want to be sure you are avoiding alcohol completely, another drink option may be best. “Though it varies ...

Unless you're shopping for a sugar-free soda to use as a mixer, you'll want to stay away from this gingery diet soda, as it ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Though the Christmas period is well and truly behind us, our skin still pays the price for a season of late nights in England's frosty weather, booze, and gorging on rich foods.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

We all know that calcium is important for strong bones and teeth, but could it also help decrease the risk of bowel cancer?

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...