If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

Eat enough daily fiber: Fiber-rich foods, like fruits, vegetables, whole grains, beans and legumes, contribute to satiety and ...

If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

The best weight loss foods for cats generally contain low to ... benefit from a prescription weight loss diet. Vets can use a scale and the body condition scoring (BCS) system to assess your ...