Related: The 10 Best and Worst Foods for Your Kidneys, According to Dietitians Your kidneys work to maintain a healthy balance of electrolytes, allowing your heart to beat and nerves to send signals.

What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

Incorporating kidney-friendly foods into your diet can support kidney health and protect it from an unhealthy lifestyle. The antioxidants in this leafy vegetable help neutralise harmful free ...

but did you know there are certain foods that can specifically benefit your kidneys? A doctor has revealed eight foods that can help keep your kidneys in good shape. Dr Lott, a New York City ...

Maintaining healthy kidneys is crucial for overall well-being. Including certain foods in your diet can help support kidney function and reduce the risk of kidney-related issues. A good source of ...

which help "protect the kidneys from oxidative stress". Antioxidants also help to reduce inflammation. READ MORE: Doctor issues warning over four foods that 'make you age faster' READ MORE: Fitness ...

to create a tailored dietary plan that best supports your renal health. When to Consume Kidney-Friendly Foods: Include kidney-healthy foods in your daily meals to ensure a consistent intake of ...

The citric acid in lemon juice helps break down small kidney stones and stops new ones from forming. It's a good addition to your diet for kidney health. According to a study by the National ...