On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Food and beverage manufacturer Kraft Heinz said Tuesday it no longer is serving the Lunchables meals it created for U.S.

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

"Consumers can request low-sodium options at restaurants, but the ability to fulfill these requests varies greatly," said Basiri, an assistant professor of nutrition and food studies at George ...

Food and beverage manufacturer Kraft Heinz said Tuesday that ... At the time, Kraft Heinz said the offerings were ...

The best way to eat better and feel better is ... with flavorful spices in lieu of salt, preparing your own meals at home ...