All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...

Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Jan. 28, 2025 — Strategic corporate social responsibility (CSR) efforts that are directly related to a hospitality company's core business operations and competencies can help companies create ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

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Some snacks are not only nutritious and satisfying, but they can also boost your brain health, support memory, learning, ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may have been the reason for the reduced risk.

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...