Sucralose may trigger hunger instead of helping with weight loss by confusing your brain’s natural response to sweetness.

Sugary beverages, like soda, are the top source of added sugar in the U.S. diet. Drinking a can of soda daily may cut 12 ...

If you’re someone who’s trying to avoid the unwanted calories of sugar, you may be a drinker of diet sodas instead of regular ...

Time is ticking by and I’ve survived the back to work transition. Atticus is peeking out at me from a frame on my desk, I get ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

You grab that sleek silver can from the fridge, crack it open with a satisfying fizz, and take a guilt-free sip of your ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet drinks like ...

Tofu is a soy product that's high in protein but low in carbohydrates. It's a safe choice for those on a plant-based diet who need low-carb protein options. You can add tofu to sweet and savory ...

Fibre helps keep you fuller for a longer period of time, so choosing fibre-rich foods may help you consume fewer calories overall. Brown rice can be introduced into your diet seamlessly.

the diet plan Rani Mukerji followed to get in shape for her role in Aiyyaa included a balance of carbs, protein and healthy fat. Let's check out what the actor ate in a day: Satyajit Chaurasiya ...

Coca-Cola and PepsiCo are fighting off Reliance Consumer's Campa and also taking advantage of the rapid growth of no-sugar drinks with diet and light variants in smaller packs priced Rs 10 across ...