Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

Iron Dynasty focuses on powerlifting, bodybuilding, weight training, nutrition, and well-being for people of all ages and ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

Everyone knows you don’t go on Love Island to find your soulmate, you go on Love Island to find a fast fashion bikini brand ...

IF you’re watching Love Island and have spent more time wondering how Gabby Allen’s skin looks so flawless than thinking ...

How tall is Casey O'Gorman and Ron Hall? Who is the shortest in the villa and who is the tallest? Here's a look at all their ...

Katie Maloney celebrated her 39th birthday on January 16. Read on to see the well wishes and how she spent her big day.

TikTok star Chris O'Donnell, who was known as Creeohdee online, has died at the age of 31, with his cause of death confirmed, ...

All Stars' next bombshell has been revealed - and she's got very recent history with one of the boys. Tina Stinnes, 29, will ...

The pair famously met and fell for each other on the 2017 series, going on to date for 10 months until their relationship ...

In high drama scenes Kaz, 28, was quick to slam Casey for his past behaviour and said he messes Love Island girls around too much. She pointed out that she is friends with Georgia Harrison ...