The AndaSeat Luna adopts a very familiar bucket seat design, although it’s less hemmed in than some other gaming chairs. It’s ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your ...

One of the most consequential of your back muscles will be your lats—and there are plenty of lat-focused exercises you'll ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

So getting out of a chair for many people as we age can get more and more difficult. But there's a simple trick that we're ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

But ARM rates, along with other types of mortgage rates, have gone back up in recent weeks. ARM rates were higher than 30-year fixed mortgage rates last month, which averaged 6.42%. This means ...

Finding the right chair won’t just up your game, it could help you avoid back and neck pain ... PU leatherette Ergonomic features (3D positional arm rests, optional neck and lumbar support ...

Keep your upper arm still and your palms facing inwards, and lift the dumbbell to your shoulders. Bring it back down to your ... on a weight bench, wall or chair. With your palms on the bench ...

The Scotts Bluff County Commissioners voted Monday to lift its moratorium on conditional use permit applications for renewable energy projects. The lifting of the renewable energy moratorium came ...