That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Beware! Never consume any of these foods after 10pm at night. They can cause instant blood cholesterol spike, and even increase your risk of suffering a stroke.

That’s because inflammation, blood pressure, cholesterol, and other heart disease ... the DASH diet doesn’t mandate a strict food list. Instead, it recommends specific amounts of food groups ...

Bear in mind that while the organization has a handy list of foods you can and cannot fly with on its website, in practice, it's often the TSA agent in your security line who makes the call about ...

KUALA LUMPUR, Jan 17 — Malaysia has officially gazetted 117 foods as national heritage in the 2025 Declaration of Heritage Objects, as announced by Heritage Commissioner Mohamad Muda Bahadin on ...