Choose a salad dressing that is low in saturated fat ... fiber and inflammation-fighting antioxidants that are perfect for ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

Remove core and stem of apple; leave skin on Cut apple crosswise into 1/4 rings; cut each ring into thin stick about 1/8 inch wide Combine all ingredients except lettuce in a large bowl and toss ...

4 oz canned low-sodium white chicken drained 1/4 tsp grated fresh lemon peel 2 tbsp fat-free honey-mustard salad dressing 1/4 cup chopped water chestnuts 1/2 cup sliced seeded red grapes 1 cup fresh ...